The 12 Week Intensive strength and Conditioning Package includes the following: •12 Week Meal Plan (Adjusted biweekly) •12 Week Workout Program (Adjusted Monthly) •12 Week Abs Workout (Adjusted Monthly) You will also have a consultation with the Head Coach Eyad @ezphyzique every week and based on your progress the adjustments will be made to ensure you are held accountable and Motivated. As a Bonus you will also receive a Nutritional Ebook that will teach you all the basics of Nutrition. Once you join the program you will have access to the questionnaire and based on your answers the program will be tailored to your needs and current schedule to make sure you will be able to stick to it. Programs will be ready within 72 hours of sending in your questionnaire.
12 Week Intensive Strength & Conditioning Program