Program Breakdown 
6 Phase Nutrition Plan (Adjusted bi-weekly)
3 Phase Workout Program (Adjusted Monthly)
        Abs Routine
        Bi Weekly Check-Ins / Progress Reports
Check-Ins / Progress Report reminders will be sent out every two weeks to keep you accountable and to track progress and make the necessary adjustments.
“Lifetime Access to Materials + 200$”

All Programs are designed to get you in the best shape possible ( The Best Version Of You) Focusing on weak points while improving everything else in order to achieve a well balanced Physique with an Aesthetic look

 

Here's whats included:

 

• Nutrition Plan (6 Phases)

• Workout Program (3 Phases)

• Abs Workout (3 Phases)

• Cardio Protocol If needed

• Bi Weekly Check Ins / Progress Report Reminders to keep you accountable.

 

Everything is accessible through an app from the moment the program is sent out. You will have access for 12 weeks which is the duration of the program.

 

Note: Adjustments are only made once a checkin is submitted to ensure accurate & tailored adjustments.

 

Checkins must be submitted every two weeks and based on your progress the adjustments will be made.

 

If you would like lifetime access to the material it is an additional $200

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Prices are in USD